January Class schedule

MondayS

7:30-8:45pm Kripalu Yoga @ Discover Your Yoga, Mono (January 7, 14, 21, 28)

Tuesdays

12:00-1:00pm Mindful Slow Flow @ Kaulika Yoga & Pilates, Brampton (Jan 8, 15, 22, 29)

5:30-6:30pm Therapeutic Hatha @ Purple Owl Pilates (Jan 8, 15, 22, 29)

Wednesdays

10:00-11:15am Mindful Slow Flow @ Discover Your Yoga, Mono (Jan 9, 16, 23, 30)

5:45-7:00pm Kripalu Flow @ Discover Your Yoga, Mono (sub for Janet Jan 16)

Thursdays

12:00-1:00pm Mindful Slow Flow @ Kaulika Yoga & Pilates, Brampton (Jan 3, 10, 17, 24, 31)

4:25-5:25pm Hot Vinyasa Flow @ Kaulika Yoga & Pilates, Brampton (Jan 10, 17, 24, 31)

5:30-6:30 Therapeutic Hatha @ Kaulika Yoga & Pilates, Brampton (Jan 10, 17, 24, 31)

Fridays

10:00-11:15am Kripalu Yoga @ Discover Your Yoga, Mono (Jan 11, 18, 25)

Saturdays

10:00-11:15am Kripalu Slow Flow @ Discover Your Yoga, Mono (Sub for Janet Jan 19)

10:15-11:15am Deep Stretch @ Caledon Ski Club West Lodge (Jan 5, 12, 26)

Sundays

10:15-11:15am Deep Stretch @ Caledon Ski Club Main Lodge (Jan 6, 20, 27)