Private Yoga Sessions

 

Discover YOUR Yoga.

New to yoga? Feeling intimidated at the thought of attending group classes? Looking for more one-on-one attention, hands-on alignment adjustments and want to take your practice deeper? Private sessions might be your answer!

Private yoga sessions with Lindsay offer you an amazing opportunity to get one-on-one guidance and attention to deepen your understanding of the poses with proper alignment for YOUR body so that you can find YOUR expression of each posture while keeping your body safe throughout your practice. Whether you are working with an injury, new to yoga, or simply don’t have time to fit a group class into your schedule, Lindsay mindfully designs each private session specifically to meet your individual needs. These sessions can be treated therapeutically with attention to your specific requests and goals, or as an opportunity to deepen your knowledge of yoga philosophy and deepen your connection to your practice.

 

Private Group Classes

Round up a group of friends, teammates or family together and experience the benefits of yoga at a time and location that is convenient for you. Whether you are looking for a special one-time occasion (such as a girls night, retreat or kids birthday party) or an on-going weekly practice at your home, workplace, school or on the field, Lindsay will come to you! Each group class is tailored to meet the various interests, goals and skill levels of everyone within the group.