This one day retreat for women is an invitation to awaken and reconnect with the qualities of your own feminine power.
Radiance. Joy. Creativity. Intimacy. Beauty. Power. Vulnerability. Strength. Love.
I lead a lot of weekend and destination yoga retreats and something I hear over and over again from women is “I need to take time for myself more often!” but I also hear “it’s so hard to get away for a weekend because I have young kids/I have to work/ I am too busy.”
The inspiration behind planning this 1-day retreat experience is…well….YOU. The mothers, the care takers, the nurturers, the healers, the teachers and the givers. The women who put everyone else before themselves and forget to remember who they really are behind all the masks that they wear and roles that they play.
This immersive 1-Day Reset Retreat is an invitation to take time for yourself, to slow down, embrace silence, to get quiet and really listen to your own body, mind and hearts desires and needs. A day to refill your well and give yourself time and space to nurture, heal and empower yourself. You’ll take home new tools that will not only support your own self-care regimens, but will help you to support and serve your family, your community, and beyond.
The day will include yoga, meditation, hiking, creative expression, self care practices, healing arts and lunch.
$120 plus hst. ($50 deposit)
Space is limited. Contact Lindsay to register.