Back to All Events

Slow Flow Yoga

  • Kaulika Yoga & Pilates Studio 57 Mill Street North Brampton, ON, L6X 1S9 Canada (map)

Slow Flow- An engaging and mindful vinyasa practice where postures move seamlessly from one to the next. Guided by the breath and sprinkled with creative sequencing and adventurous transitions, this is a strong yet slow physical practice where you will have time in each pose to really explore micro-movements and settle into your own expression of the postures. Classes begin with a centering meditation and end with a restful savasana (relaxation). Students are encouraged to move at their own pace, flirt with their growing edge and let the voice of their bodies guide their practice.

 

Kaulika Yoga & Pilates Studio is located 57 Mill St N. Downtown Brampton in the old shoe factory. Check out their website for more information.

 

Earlier Event: October 17
Kripalu Yoga
Later Event: October 18
Kripalu Yoga