This weekend yoga and meditation retreat is a relaxing winter weekend getaway where we will be planting powerful seeds of intention for the New Year. With daily yoga classes in the sun filled studio that overlook the beautiful landscapes of scenic Rice Lake, Ontario, we will dive in deep exploring the power of pranayama and meditation, get clear about our intentions for the new year and have some in-depth conversations about the philosophy of this beautiful and ancient practice of yoga. We will sip tea and relax by the fire, connect with new friends, experience community living, enjoy delicious home cooked meals and indulge in a weekend that is all about coming home to you.
Harmony Dawn Retreat Centre is an easy 90 minutes (without traffic) North-East of Toronto. It is nestled into the famous Northumberland Hills, minutes off scenic Rice Lake, which is part of the Trent-Severn waterway. The retreat property is situated on historically sacred Native land in an area noted for its unusually high oxygen levels. Harmony Dawn is committed to leaving a small footprint on our beautiful planet. They are completely off the grid, self-sufficient and are regarded as one of the “greenest” buildings in Canada.
- 2 nights accommodation at Harmony Dawn Retreat Centre
- 6 delicious, organic, vegetarian home cooked meals
- 4 yoga classes over the weekend taught by Lindsay
- Guided meditations and pranayama practices
- Discussions on yoga philosophy and the Kripalu Yoga tradition
- Hiking / Silent meditation walks
- Vision boards
Imagine yourself floating out of your morning yoga practice, enjoying a hearty delicious breakfast while chatting with new friends. Head outdoors and drink in the beauty of Rice Lake while walking through the beautiful trails then warm up by the fireplace with a cup of tea and a good book. Enjoy some free time after lunch, an afternoon yoga practice and later in the evening join the group for an inspiring discussion on the philosophy of yoga followed by a guided meditation and yoga nidra session to prepare you for a restful sleep. A full schedule will be provided upon registration.
Early bird pricing $350 before January 31. $400 after January 31. A non-refundable $50 deposit is required upon booking.
Final payment is due February 15th 2016.
Spaces will fill up quickly, to register for this retreat please contact Lindsay