What: A winter weekend yoga and meditation retreat with Lindsay Vandenhurk
This weekend yoga and meditation retreat is a relaxing winter weekend getaway where we will be planting powerful seeds of intention for the New Year. With daily yoga classes in the sun filled studio that overlooks the beautiful landscapes of scenic Rice Lake, Ontario, we will dive in deep exploring the power of pranayama and meditation, get clear about our intentions for the new year and indulge in some in-depth conversations about the history and philosophy of this beautiful, ancient practice of yoga. This weekend is all about coming home to you.
When: February 20-22 2015.
Check in Friday at 4:00pm and check out Sunday at 3:00pm.
Where: Harmony Dawn Retreat Centre, Rice Lake.
Harmony Dawn is an easy 90 minutes (without traffic) North-East of Toronto. It is nestled into the famous Northumberland Hills, minutes off scenic Rice Lake, which is part of the Trent-Severn waterway. The retreat property is situated on historically sacred Native land in an area noted for its unusually high oxygen levels. Harmony Dawn is committed to leaving a small footprint on our beautiful planet. They are completely off the grid, self-sufficient and are regarded as one of the “greenest” buildings in Canada.
- 2 nights accommodation at Harmony Dawn Retreat
- 6 delicious, organic, vegetarian home cooked meals
- 4 yoga classes over the weekend taught by Lindsay
- Guided meditations and pranayama practices
- Discussions on yoga philosophy and the Kripalu Yoga tradition
- Snowshoeing / Hiking
- Vision boards and supplies
Imagine yourself floating out of your morning yoga practice, enjoying a hearty delicious breakfast while chatting with new friends. Head outdoors and drink in the beauty of Rice Lake while snowshoeing through the beautiful trails then warm up by the fireplace with a cup of tea and a good book. Enjoy some free time after lunch, an afternoon yoga practice and later in the evening join the group for an inspiring discussion on the philosophy of yoga followed by a guided meditation and yoga nidra session to prepare you for a restful sleep. A full schedule will be provided upon registration.
Investment: Early bird pricing $350 before January 31. $400 after February 1. A non-refundable $50 deposit is required upon booking. Cash, cheque or e-transfer is accepted. Please make cheques payable to Lindsay Vandenhurk.
Spaces will fill up quickly, to register for this retreat please contact me to request a registration form.