Costa Rica Yoga Retreat
Jan
12
to Jan 19

Costa Rica Yoga Retreat

We are SO excited to be offering another retreat in paradise! This January YOU are invited to join us for an adventure of a lifetime in beautiful Puerto Viejo, Costa Rica!

A deep daily yoga practice is part of the experience, but this retreat is so much more than a yoga retreat. It is truly a "bucket list" adventure where you'll return home from your vacation completely recharged, revived and feeling like the best possible version of YOU.

Your Retreat Leaders:
Lindsay Vandenhurk and Janet Coyle will be your teachers and guides for the week. Together they have a wealth of knowledge and experience in both teaching yoga and leading retreats and are committed to creating an exceptional retreat experience for you. They will challenge you to explore your practice on a new level and be there to support you in whatever ways you need. They believe very strongly in the power of yoga to heal and when it happens in a setting as beautiful as Costa Rica with other like-minded souls, the effects can be truly transformational.

Location/Accommodations:
We’ll be staying at Tierra de Sueños Wellness and Retreat Centre where the tropical rainforest meets the sparkling ocean. Located just outside the Caribbean resort town of Puerto Viejo in the beach community of Playa Chiquita, the rustic retreat centre is nestled in the jungle right next to some of the most beautiful beaches in Costa Rica. Guests that fall instantly in love with Tierra de Sueños are nature lovers, beach goers, adventure enthusiasts, and people who enjoy a mixed variety of food and culture. (The food is delicious!) When walking along the pebble paths upon your arrival, you will quickly note that a stay at Tierra de Sueños is an experience in nature. If eco-tourism, exotic plants and animals, friendly people and unspoiled tropical beaches interest you, it doesn’t get much better than this! Each shared bungalow has 2 beds, a bathroom and your own private deck where you’ll likely see monkeys, toucans, sloths and other wildlife hanging out as you relax in your hammock! (Seriously!)

Yoga: 
Daily yoga classes, meditations and workshops will be offered throughout the week by Lindsay and Janet either on the beautiful open-air yoga deck to the soundscape of the jungle and howler monkeys, or on the beach as we watch the sunset. Classes will be a mindful mix of Kripalu yoga, Slow Flow, Therapeutic Hatha, Yoga Nidra and Vinyasa styles. All classes are suitable for all levels as modifications and posture options will be offered. There will typically be one teacher leading and another assisting. Morning practices tend to be more energetic and flowing, while the afternoon practices are usually more meditative, restorative & contemplative. We'll make adjustments according to the energy and requests of the group.

What’s Included: 
-7 nights and 8 brilliant days of relaxation, adventure and mind, body, soul healing at Tierra de Sueños Retreat Centre.
-3 of the freshest, organic and locally sourced vegetarian meals each day (did we mention that the food is delicious!?!?) 
-Daily yoga and meditation classes and additional workshops led by Lindsay and Janet.

Additional Tours and Activities:
Snorkelling day trip and tour of Cahuita National Park, surf lessons, waterfall and jungle hikes, chocolate tours, animal rescue centre, horseback riding on the beach, zip lining through the jungle, white water rafting, visiting local tribes and bike tours. Of course you can always book a massage or spa treatment right on site too, literally on your own private deck! 

What’s not included: 
Flights and shuttle transfers to the centre and optional excursions

Investment: 
We worked our charm on the retreat centre owners (they’re also Canadian and own a yoga studio in Vancouver) and got us a great deal. Solo pricing is $2997.00 CDN /per person BUT you can bring a second person in your room on a BOGO DEAL for only $500 more! That means 2 people can come for $3,497! That's only $1,748.50 per person!! All pricing includes accommodations, meals, yoga and taxes.

Come and experience the pure life, PURA VIDA!

For more information and to request a detailed information package, contact Lindsay! discoveryouryoga@hotmail.com

"Having participated in many of Lindsay's retreats (almost all of them!), I can say with honesty that her retreats are nourishment for the mind, body, and soul. By combining amazing locations, nourishing food, challenging and restorative yoga and meditation,  heartwarming camaraderie, creativity and lots of fun, Lindsay ensures you leave the retreat feeling refreshed, empowered, and having been part of something really special. With Lindsay's encouragement and guidance I have taken the leap and become a certified Kripalu Yoga Teacher. Lindsay continues to inspire and motivate me.

Carol-Anne Fisher - Orangeville Ontario

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Winter Yoga Retreat
Feb
1
to Feb 3

Winter Yoga Retreat

A 3 day, 2 night winter adventure in Caledon. Get away from the city and enjoy daily yoga, hikes in the Forks of the Credit park, snow shoeing, cross-country skiing, coaching sessions, healthy meals and a special guest every week. Off-site excursions will take us to the Alton Mill Arts Centre, Spirit Tree Cidery and other local Caledon attractions.

For booking and more information contact Bart at Forks of the Credit Inn

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Rice Lake Winter Retreat
Feb
22
to Feb 24

Rice Lake Winter Retreat

  • Harmony Dawn Retreat Centre, Rice Lake, ON (map)
  • Google Calendar ICS

Discover the beauty of Rice Lake in the winter on this relaxing and energizing self-care retreat with Lindsay Vandenhurk. Enjoy daily yoga classes, hiking, guided meditation, deep conversations, delicious organic cuisine, campfires and much more! 

When: February 22nd-24th 2019
Check in Friday @ 4pm Check out Sunday @ 3pm

Where: Harmony Dawn Retreat Centre, Rice Lake, ON. Harmony Dawn is an easy 90 minutes (without traffic) North-East of Toronto. It is nestled into the famous Northumberland Hills, minutes off scenic Rice Lake. Experience community living on a retreat property that is situated on historically sacred Native land and in an area noted for its unusually high oxygen levels. Harmony Dawn is committed to leaving a small footprint on our beautiful planet. They are completely off the grid, self-sufficient and regarded as one of the “greenest” buildings in Canada.

What you’re in for: 
A relaxing weekend of self care with daily yoga classes, workshops, hiking, meditation, plenty of free time and much more. (2 nights/3 days) 
-Delicious, organic vegetarian meals (the food is amazing!)
-Daily yoga classes led by Lindsay (4+ classes over the weekend) 
-Hiking, guided meditations, fresh air, nature, evening campfires, mini workshops, deep conversations and more!

Sample day: 
Enjoy a 90 minute yoga class in the sun-filled studio followed by a delicious and nutritious breakfast in the silent dining hall. Meet the group for a morning hike down to the lake, a guided meditation and then enjoy some free time before lunch. Journal, read a book, connect with new friends, walk the labyrinth or take a restful nap in the sun room. An afternoon yoga class will be offered. After dinner, evening events like a yoga nidra meditation, campfire, creative workshop or movie night will be offered, or enjoy a quiet night to yourself. A detailed schedule will be provided upon arrival. 

Investment: All inclusive. Early Bird Special: $400 (if registered by Jan 1st) $450 (after Jan 1st)  

Contact Harmony Dawn Retreat Centre to Register

 

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Winter Yoga Retreat
Mar
1
to Mar 3

Winter Yoga Retreat

A 3 day, 2 night winter adventure in Caledon. Get away from the city and enjoy daily yoga, hikes in the Forks of the Credit park, snow shoeing, cross-country skiing, coaching sessions, healthy meals and a special guest every week. Off-site excursions will take us to the Alton Mill Arts Centre, Spirit Tree Cidery and other local Caledon attractions.

For booking and more information contact Bart at Forks of the Credit Inn

View Event →
Rice Lake Fall Yoga Retreat
Sep
20
to Sep 22

Rice Lake Fall Yoga Retreat

  • Harmony Dawn Retreat Centre (map)
  • Google Calendar ICS

Discover the beauty of Rice Lake in the fall on this relaxing and energizing self-care retreat with Lindsay Vandenhurk. Enjoy daily yoga classes, hiking, guided meditation by the lake, deep conversations, delicious organic cuisine and much more! 

When: September 20-22 2018
Check in Friday @ 4pm Check out Sunday @ 3pm

Where: Harmony Dawn Retreat Centre, Rice Lake, ON. Harmony Dawn is an easy 90 minutes (without traffic) North-East of Toronto. It is nestled into the famous Northumberland Hills, minutes off scenic Rice Lake. Experience community living on a retreat property that is situated on historically sacred Native land and in an area noted for its unusually high oxygen levels. Harmony Dawn is committed to leaving a small footprint on our beautiful planet. They are completely off the grid, self-sufficient and regarded as one of the “greenest” buildings in Canada.

What you’re in for: 
A relaxing weekend of self care with daily yoga classes, workshops, hiking, meditation, plenty of free time and much more. (2 nights/3 days) 
-Delicious locally grown organic vegetarian meals for breakfast, lunch and dinner (the food is amazing!)
-Daily yoga classes led by Lindsay (4 classes over the weekend) 
-Hiking, guided meditations, fresh air, nature, evening campfires, mini workshops, deep conversations and more!

Sample day: 
Wake up to the beautiful sounds, smells and sights of fall. Enjoy a 90 minute yoga class in the sun-filled studio followed by a delicious and nutritious breakfast in the silent dining hall. Meet the group for a morning hike down to the lake, a guided meditation and then enjoy some free time before lunch. Go for a swim, connect with new friends, read a book, walk the labyrinth or take a restful nap in the sun room. An afternoon yoga class will be offered, outdoors if weather permits. After dinner, evening events like a yoga nidra meditation and campfire will be offered, creative workshops or enjoy a quiet night to yourself. A detailed schedule will be provided upon arrival. 

Investment: All inclusive. Early Bird Special: $400 (if registered by June 1) $450 (after June 1)  

Contact Harmony Dawn Retreat Centre to Register

 

View Event →

Princess Warrior Retreat
Oct
26
to Oct 28

Princess Warrior Retreat

  • Forks of the Credit Inn (map)
  • Google Calendar ICS
  • A women's weekend getaway in Caledon. Get out of the city and enjoy daily yoga, hikes in the Forks of the Credit park, bonfires, coaching sessions, healthy meals and more.

    Embrace the princess and the warrior within!

  • Yoga and Meditation
  • Axe throwing & archery
  • 2 Nights, 3 days at the Inn – all meals included
  • 3 Yoga classes
  • Bonfire meditation
  • Hiking the Forks of the Credit Park
  • Special guest – Shamanic healing
  • Contact Forks of the Credit Inn to Register

View Event →
Kripalu Yoga
Oct
26
10:00 AM10:00

Kripalu Yoga

Kripalu Yoga –(Krih-PAH-Loo)  An elegant interplay of mind, body and energy including mindful physical postures (asana), breathing techniques (pranayama), meditation and relaxing integration.  Kripalu Yoga is a form of Hatha yoga, the most widely practiced style of yoga in the world, and no Kripalu class is ever the same! Intuitively guided, some classes may be more gentle and restorative while others may build a little more heat.  While classes are diverse, you can always expect the emphasis of each practice to be on developing a compassionate witness consciousness, expanding non-judgmental self-awareness, living yoga beyond your mat, and discovering the sweet balance between effort and ease. The result is a systematic release of the layers of stress, revealing physical and mental clarity and well-being. Props, modifications and posture options will be offered so that you can find your own expression of each posture and leave class feeling physically, emotionally and mentally strong, open and relaxed. A great class for beginners and experienced practitioners.

 

The Yoga-riffic/Discover Your Yoga studio is located at 713289 1st Line ESH, Mono, Ontario just East of the Orangeville Fairgrounds.


**Please note that pre-registration is required. $15/class

 

To register for upcoming classes please email or call Lindsay

E-mail:discoveryouryoga@hotmail.com

Phone: (647) 993-9042

View Event →
Slow Flow Yoga
Oct
25
12:00 PM12:00

Slow Flow Yoga

Slow Flow- An engaging and mindful vinyasa practice where postures move seamlessly from one to the next. Guided by the breath and sprinkled with creative sequencing and adventurous transitions, this is a strong yet slow physical practice where you will have time in each pose to really explore micro-movements and settle into your own expression of the postures. Classes begin with a centering meditation and end with a restful savasana (relaxation). Students are encouraged to move at their own pace, flirt with their growing edge and let the voice of their bodies guide their practice.

 

Kaulika Yoga & Pilates Studio is located 57 Mill St N. Downtown Brampton in the old shoe factory. Check out their website for more information.

 

View Event →
Kripalu Yoga
Oct
24
10:00 AM10:00

Kripalu Yoga

Kripalu Yoga –(Krih-PAH-Loo)  An elegant interplay of mind, body and energy including mindful physical postures (asana), breathing techniques (pranayama), meditation and relaxing integration.  Kripalu Yoga is a form of Hatha yoga, the most widely practiced style of yoga in the world, and no Kripalu class is ever the same! Intuitively guided, some classes may be more gentle and restorative while others may build a little more heat.  While classes are diverse, you can always expect the emphasis of each practice to be on developing a compassionate witness consciousness, expanding non-judgmental self-awareness, living yoga beyond your mat, and discovering the sweet balance between effort and ease. The result is a systematic release of the layers of stress, revealing physical and mental clarity and well-being. Props, modifications and posture options will be offered so that you can find your own expression of each posture and leave class feeling physically, emotionally and mentally strong, open and relaxed. A great class for beginners and experienced practitioners.

 

The Yoga-riffic/Discover Your Yoga studio is located at 713289 1st Line ESH, Mono, Ontario just East of the Orangeville Fairgrounds.


**Please note that pre-registration is required. $15/class

 

To register for upcoming classes please email or call Lindsay

E-mail:discoveryouryoga@hotmail.com

Phone: (647) 993-9042

View Event →
Kripalu Yoga
Oct
22
7:30 PM19:30

Kripalu Yoga

Kripalu Yoga –(Krih-PAH-Loo)  An elegant interplay of mind, body and energy including mindful physical postures (asana), breathing techniques (pranayama), meditation and relaxing integration.  Kripalu Yoga is a form of Hatha yoga, the most widely practiced style of yoga in the world, and no Kripalu class is ever the same! Intuitively guided, some classes may be more gentle and restorative while others may build a little more heat.  While classes are diverse, you can always expect the emphasis of each practice to be on developing a compassionate witness consciousness, expanding non-judgmental self-awareness, living yoga beyond your mat, and discovering the sweet balance between effort and ease. The result is a systematic release of the layers of stress, revealing physical and mental clarity and well-being. Props, modifications and posture options will be offered so that you can find your own expression of each posture and leave class feeling physically, emotionally and mentally strong, open and relaxed. A great class for beginners and experienced practitioners.

 

The Yoga-riffic/Discover Your Yoga studio is located at 713289 1st Line ESH, Mono, Ontario just East of the Orangeville Fairgrounds.


**Please note that pre-registration is required. $15/class

 

To register for upcoming classes please email or call Lindsay

E-mail:discoveryouryoga@hotmail.com

Phone: (647) 993-9042

View Event →
Kripalu Yoga
Oct
19
10:00 AM10:00

Kripalu Yoga

Kripalu Yoga –(Krih-PAH-Loo)  An elegant interplay of mind, body and energy including mindful physical postures (asana), breathing techniques (pranayama), meditation and relaxing integration.  Kripalu Yoga is a form of Hatha yoga, the most widely practiced style of yoga in the world, and no Kripalu class is ever the same! Intuitively guided, some classes may be more gentle and restorative while others may build a little more heat.  While classes are diverse, you can always expect the emphasis of each practice to be on developing a compassionate witness consciousness, expanding non-judgmental self-awareness, living yoga beyond your mat, and discovering the sweet balance between effort and ease. The result is a systematic release of the layers of stress, revealing physical and mental clarity and well-being. Props, modifications and posture options will be offered so that you can find your own expression of each posture and leave class feeling physically, emotionally and mentally strong, open and relaxed. A great class for beginners and experienced practitioners.

 

The Yoga-riffic/Discover Your Yoga studio is located at 713289 1st Line ESH, Mono, Ontario just East of the Orangeville Fairgrounds.


**Please note that pre-registration is required. $15/class

 

To register for upcoming classes please email or call Lindsay

E-mail:discoveryouryoga@hotmail.com

Phone: (647) 993-9042

View Event →
Kripalu Yoga
Oct
18
5:30 PM17:30

Kripalu Yoga

Kripalu Yoga –(Krih-PAH-Loo)  An elegant interplay of mind, body and energy including mindful physical postures (asana), breathing techniques (pranayama), meditation and relaxing integration.  Kripalu Yoga is a form of Hatha yoga, the most widely practiced style of yoga in the world, and no Kripalu class is ever the same! Intuitively guided, some classes may be more gentle and restorative while others may build a little more heat.  While classes are diverse, you can always expect the emphasis of each practice to be on developing a compassionate witness consciousness, expanding non-judgmental self-awareness, living yoga beyond your mat, and discovering the sweet balance between effort and ease. The result is a systematic release of the layers of stress, revealing physical and mental clarity and well-being. Props, modifications and posture options will be offered so that you can find your own expression of each posture and leave class feeling physically, emotionally and mentally strong, open and relaxed. A great class for beginners and experienced practitioners.

 

The Yoga-riffic/Discover Your Yoga studio is located at 713289 1st Line ESH, Mono, Ontario just East of the Orangeville Fairgrounds.


**Please note that pre-registration is required. $15/class

 

To register for upcoming classes please email or call Lindsay

E-mail:discoveryouryoga@hotmail.com

Phone: (647) 993-9042

View Event →
Slow Flow Yoga
Oct
18
12:00 PM12:00

Slow Flow Yoga

Slow Flow- An engaging and mindful vinyasa practice where postures move seamlessly from one to the next. Guided by the breath and sprinkled with creative sequencing and adventurous transitions, this is a strong yet slow physical practice where you will have time in each pose to really explore micro-movements and settle into your own expression of the postures. Classes begin with a centering meditation and end with a restful savasana (relaxation). Students are encouraged to move at their own pace, flirt with their growing edge and let the voice of their bodies guide their practice.

 

Kaulika Yoga & Pilates Studio is located 57 Mill St N. Downtown Brampton in the old shoe factory. Check out their website for more information.

 

View Event →
Kripalu Yoga
Oct
17
10:00 AM10:00

Kripalu Yoga

 

 

Kripalu Yoga –(Krih-PAH-Loo)  An elegant interplay of mind, body and energy including mindful physical postures (asana), breathing techniques (pranayama), meditation and relaxing integration.  Kripalu Yoga is a form of Hatha yoga, the most widely practiced style of yoga in the world, and no Kripalu class is ever the same! Intuitively guided, some classes may be more gentle and restorative while others may build a little more heat.  While classes are diverse, you can always expect the emphasis of each practice to be on developing a compassionate witness consciousness, expanding non-judgmental self-awareness, living yoga beyond your mat, and discovering the sweet balance between effort and ease. The result is a systematic release of the layers of stress, revealing physical and mental clarity and well-being. Props, modifications and posture options will be offered so that you can find your own expression of each posture and leave class feeling physically, emotionally and mentally strong, open and relaxed. A great class for beginners and experienced practitioners.

 

The Yoga-riffic/Discover Your Yoga studio is located at 713289 1st Line ESH, Mono, Ontario just East of the Orangeville Fairgrounds.


**Please note that pre-registration is required. $15/class

 

To register for upcoming classes please email or call Lindsay

E-mail:discoveryouryoga@hotmail.com

Phone: (647) 993-9042

View Event →
Kripalu Yoga
Oct
15
7:30 PM19:30

Kripalu Yoga

 

 

Kripalu Yoga –(Krih-PAH-Loo)  An elegant interplay of mind, body and energy including mindful physical postures (asana), breathing techniques (pranayama), meditation and relaxing integration.  Kripalu Yoga is a form of Hatha yoga, the most widely practiced style of yoga in the world, and no Kripalu class is ever the same! Intuitively guided, some classes may be more gentle and restorative while others may build a little more heat.  While classes are diverse, you can always expect the emphasis of each practice to be on developing a compassionate witness consciousness, expanding non-judgmental self-awareness, living yoga beyond your mat, and discovering the sweet balance between effort and ease. The result is a systematic release of the layers of stress, revealing physical and mental clarity and well-being. Props, modifications and posture options will be offered so that you can find your own expression of each posture and leave class feeling physically, emotionally and mentally strong, open and relaxed. A great class for beginners and experienced practitioners.

 

The Yoga-riffic/Discover Your Yoga studio is located at 713289 1st Line ESH, Mono, Ontario just East of the Orangeville Fairgrounds.


**Please note that pre-registration is required. $15/class

 

To register for upcoming classes please email or call Lindsay

E-mail:discoveryouryoga@hotmail.com

Phone: (647) 993-9042

View Event →
Colour, Charka & Forage Retreat
Oct
12
to Oct 14

Colour, Charka & Forage Retreat

  • Forks of the Credit Inn (map)
  • Google Calendar ICS

Nourish your soul and stomach during this 3 day retreat in the beautiful Caledon Hills. Join Lindsay for mindful Kripalu yoga classes, coaching and bonfire meditations. Our group will go on a foraging hike through the colourful Forks of the Credit Provincial Park. We’ll use what we gather in our meals.

  • Forage hike in the Forks of the Credit Park
  • 3 days, 2 nights at the Inn with all gourmet meals
  • Chakra balancing session
  • 3 Yoga classes + bonfire meditation

Contact Forks of the Credit Inn to Register

View Event →
Kripalu Yoga
Oct
12
10:00 AM10:00

Kripalu Yoga

 

 

Kripalu Yoga –(Krih-PAH-Loo)  An elegant interplay of mind, body and energy including mindful physical postures (asana), breathing techniques (pranayama), meditation and relaxing integration.  Kripalu Yoga is a form of Hatha yoga, the most widely practiced style of yoga in the world, and no Kripalu class is ever the same! Intuitively guided, some classes may be more gentle and restorative while others may build a little more heat.  While classes are diverse, you can always expect the emphasis of each practice to be on developing a compassionate witness consciousness, expanding non-judgmental self-awareness, living yoga beyond your mat, and discovering the sweet balance between effort and ease. The result is a systematic release of the layers of stress, revealing physical and mental clarity and well-being. Props, modifications and posture options will be offered so that you can find your own expression of each posture and leave class feeling physically, emotionally and mentally strong, open and relaxed. A great class for beginners and experienced practitioners.

 

The Yoga-riffic/Discover Your Yoga studio is located at 713289 1st Line ESH, Mono, Ontario just East of the Orangeville Fairgrounds.


**Please note that pre-registration is required. $15/class

 

To register for upcoming classes please email or call Lindsay

E-mail:discoveryouryoga@hotmail.com

Phone: (647) 993-9042

View Event →
Slow Flow Yoga
Oct
11
12:00 PM12:00

Slow Flow Yoga

 

Slow Flow- An engaging and mindful vinyasa practice where postures move seamlessly from one to the next. Guided by the breath and sprinkled with creative sequencing and adventurous transitions, this is a strong yet slow physical practice where you will have time in each pose to really explore micro-movements and settle into your own expression of the postures. Classes begin with a centering meditation and end with a restful savasana (relaxation). Students are encouraged to move at their own pace, flirt with their growing edge and let the voice of their bodies guide their practice.

 

Kaulika Yoga & Pilates Studio is located 57 Mill St N. Downtown Brampton in the old shoe factory. Check out their website for more information.

 

View Event →
Colour, Chakra & Forage Retreat
Oct
9
to Oct 11

Colour, Chakra & Forage Retreat

Nourish your soul and stomach during this 3 day retreat in the beautiful Caledon Hills. Join Lindsay for mindful Kripalu yoga classes, coaching and bonfire meditations. Our group will go on a foraging hike through the colourful Forks of the Credit Provincial Park. We’ll use what we gather in our meals.

  • Forage hike in the Forks of the Credit Park
  • 3 days, 2 nights at the Inn with all gourmet meals
  • Chakra balancing session
  • 3 Yoga classes + bonfire meditation

Contact Forks of the Credit Inn to Register

View Event →
Colour, Chakra & Forage Retreat
Oct
5
to Oct 7

Colour, Chakra & Forage Retreat

Nourish your soul and stomach during this 3 day retreat in the beautiful Caledon Hills. Join Lindsay for mindful Kripalu yoga classes, coaching and bonfire meditations. Our group will go on a foraging hike through the colourful Forks of the Credit Provincial Park. We’ll use what we gather in our meals.

  • Forage hike in the Forks of the Credit Park
  • 3 days, 2 nights at the Inn with all gourmet meals
  • Chakra balancing session
  • 3 Yoga classes + bonfire meditation

Contact Forks of the Credit Inn to Register

View Event →
Kripalu Yoga
Oct
5
10:00 AM10:00

Kripalu Yoga

 

 

Kripalu Yoga –(Krih-PAH-Loo)  An elegant interplay of mind, body and energy including mindful physical postures (asana), breathing techniques (pranayama), meditation and relaxing integration.  Kripalu Yoga is a form of Hatha yoga, the most widely practiced style of yoga in the world, and no Kripalu class is ever the same! Intuitively guided, some classes may be more gentle and restorative while others may build a little more heat.  While classes are diverse, you can always expect the emphasis of each practice to be on developing a compassionate witness consciousness, expanding non-judgmental self-awareness, living yoga beyond your mat, and discovering the sweet balance between effort and ease. The result is a systematic release of the layers of stress, revealing physical and mental clarity and well-being. Props, modifications and posture options will be offered so that you can find your own expression of each posture and leave class feeling physically, emotionally and mentally strong, open and relaxed. A great class for beginners and experienced practitioners.

 

The Yoga-riffic/Discover Your Yoga studio is located at 713289 1st Line ESH, Mono, Ontario just East of the Orangeville Fairgrounds.


**Please note that pre-registration is required. $15/class

 

To register for upcoming classes please email or call Lindsay

E-mail:discoveryouryoga@hotmail.com

Phone: (647) 993-9042

View Event →
Kripalu Yoga
Oct
4
5:30 PM17:30

Kripalu Yoga

 

 

Kripalu Yoga –(Krih-PAH-Loo)  An elegant interplay of mind, body and energy including mindful physical postures (asana), breathing techniques (pranayama), meditation and relaxing integration.  Kripalu Yoga is a form of Hatha yoga, the most widely practiced style of yoga in the world, and no Kripalu class is ever the same! Intuitively guided, some classes may be more gentle and restorative while others may build a little more heat.  While classes are diverse, you can always expect the emphasis of each practice to be on developing a compassionate witness consciousness, expanding non-judgmental self-awareness, living yoga beyond your mat, and discovering the sweet balance between effort and ease. The result is a systematic release of the layers of stress, revealing physical and mental clarity and well-being. Props, modifications and posture options will be offered so that you can find your own expression of each posture and leave class feeling physically, emotionally and mentally strong, open and relaxed. A great class for beginners and experienced practitioners.

 

The Yoga-riffic/Discover Your Yoga studio is located at 713289 1st Line ESH, Mono, Ontario just East of the Orangeville Fairgrounds.


**Please note that pre-registration is required. $15/class

 

To register for upcoming classes please email or call Lindsay

E-mail:discoveryouryoga@hotmail.com

Phone: (647) 993-9042

View Event →
Slow Flow Yoga
Oct
4
12:00 PM12:00

Slow Flow Yoga

 

Slow Flow- An engaging and mindful vinyasa practice where postures move seamlessly from one to the next. Guided by the breath and sprinkled with creative sequencing and adventurous transitions, this is a strong yet slow physical practice where you will have time in each pose to really explore micro-movements and settle into your own expression of the postures. Classes begin with a centering meditation and end with a restful savasana (relaxation). Students are encouraged to move at their own pace, flirt with their growing edge and let the voice of their bodies guide their practice.

 

Kaulika Yoga & Pilates Studio is located 57 Mill St N. Downtown Brampton in the old shoe factory. Check out their website for more information.

View Event →
Kripalu Yoga
Oct
3
10:00 AM10:00

Kripalu Yoga

 

 

Kripalu Yoga –(Krih-PAH-Loo)  An elegant interplay of mind, body and energy including mindful physical postures (asana), breathing techniques (pranayama), meditation and relaxing integration.  Kripalu Yoga is a form of Hatha yoga, the most widely practiced style of yoga in the world, and no Kripalu class is ever the same! Intuitively guided, some classes may be more gentle and restorative while others may build a little more heat.  While classes are diverse, you can always expect the emphasis of each practice to be on developing a compassionate witness consciousness, expanding non-judgmental self-awareness, living yoga beyond your mat, and discovering the sweet balance between effort and ease. The result is a systematic release of the layers of stress, revealing physical and mental clarity and well-being. Props, modifications and posture options will be offered so that you can find your own expression of each posture and leave class feeling physically, emotionally and mentally strong, open and relaxed. A great class for beginners and experienced practitioners.

 

The Yoga-riffic/Discover Your Yoga studio is located at 713289 1st Line ESH, Mono, Ontario just East of the Orangeville Fairgrounds.


**Please note that pre-registration is required. $15/class

 

To register for upcoming classes please email or call Lindsay

E-mail:discoveryouryoga@hotmail.com

Phone: (647) 993-9042

View Event →
Kripalu Yoga
Oct
1
7:15 PM19:15

Kripalu Yoga

 

 

Kripalu Yoga –(Krih-PAH-Loo)  An elegant interplay of mind, body and energy including mindful physical postures (asana), breathing techniques (pranayama), meditation and relaxing integration.  Kripalu Yoga is a form of Hatha yoga, the most widely practiced style of yoga in the world, and no Kripalu class is ever the same! Intuitively guided, some classes may be more gentle and restorative while others may build a little more heat.  While classes are diverse, you can always expect the emphasis of each practice to be on developing a compassionate witness consciousness, expanding non-judgmental self-awareness, living yoga beyond your mat, and discovering the sweet balance between effort and ease. The result is a systematic release of the layers of stress, revealing physical and mental clarity and well-being. Props, modifications and posture options will be offered so that you can find your own expression of each posture and leave class feeling physically, emotionally and mentally strong, open and relaxed. A great class for beginners and experienced practitioners.

 

The Yoga-riffic/Discover Your Yoga studio is located at 713289 1st Line ESH, Mono, Ontario just East of the Orangeville Fairgrounds.


**Please note that pre-registration is required. $15/class

 

To register for upcoming classes please email or call Lindsay

E-mail:discoveryouryoga@hotmail.com

Phone: (647) 993-9042

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Princess Warrior Retreat
Sep
28
to Sep 30

Princess Warrior Retreat

  • Forks of the Credit Inn (map)
  • Google Calendar ICS
  • A women's weekend getaway in Caledon. Get out of the city and enjoy daily yoga, hikes in the Forks of the Credit park, bonfires, coaching sessions, healthy meals and more.

    Embrace the princess and the warrior within!

  • Yoga and Meditation

  • Axe throwing & archery

  • 2 Nights, 3 days at the Inn – all meals included

  • 3 Yoga classes

  • Bonfire meditation

  • Hiking the Forks of the Credit Park

  • Special guest – Shamanic healing

  • Contact Forks of the Credit Inn to Register

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Slow Flow Yoga
Sep
27
12:00 PM12:00

Slow Flow Yoga

  • Kaulika Yoga & Pilates Studio (map)
  • Google Calendar ICS

Slow Flow- An engaging and mindful vinyasa practice where postures move seamlessly from one to the next. Guided by the breath and sprinkled with creative sequencing and adventurous transitions, this is a strong yet slow physical practice where you will have time in each pose to really explore micro-movements and settle into your own expression of the postures. Classes begin with a centering meditation and end with a restful savasana (relaxation). Students are encouraged to move at their own pace, flirt with their growing edge and let the voice of their bodies guide their practice.

 

Kaulika Yoga & Pilates Studio is located 57 Mill St N. Downtown Brampton in the old shoe factory. Check out their website for more information.

 

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Kripalu Yoga
Sep
27
9:30 AM09:30

Kripalu Yoga

Kripalu Yoga –(Krih-PAH-Loo)  An elegant interplay of mind, body and energy including mindful physical postures (asana), breathing techniques (pranayama), meditation and relaxing integration.  Kripalu Yoga is a form of Hatha yoga, the most widely practiced style of yoga in the world, and no Kripalu class is ever the same! Intuitively guided, some classes may be more gentle and restorative while others may build a little more heat.  While classes are diverse, you can always expect the emphasis of each practice to be on developing a compassionate witness consciousness, expanding non-judgmental self-awareness, living yoga beyond your mat, and discovering the sweet balance between effort and ease. The result is a systematic release of the layers of stress, revealing physical and mental clarity and well-being. Props, modifications and posture options will be offered so that you can find your own expression of each posture and leave class feeling physically, emotionally and mentally strong, open and relaxed. A great class for beginners and experienced practitioners.

 

The Yoga-riffic/Discover Your Yoga studio is located at 713289 1st Line ESH, Mono, Ontario just East of the Orangeville Fairgrounds.


**Please note that pre-registration is required. $15/class

 

To register for upcoming classes please email or call Lindsay

E-mail:discoveryouryoga@hotmail.com

Phone: (647) 993-9042

View Event →
Kripalu Yoga
Sep
26
7:00 PM19:00

Kripalu Yoga

  • Yoga-riffic/Discover Your Yoga Studio (map)
  • Google Calendar ICS

Kripalu Yoga –(Krih-PAH-Loo)  An elegant interplay of mind, body and energy including mindful physical postures (asana), breathing techniques (pranayama), meditation and relaxing integration.  Kripalu Yoga is a form of Hatha yoga, the most widely practiced style of yoga in the world, and no Kripalu class is ever the same! Intuitively guided, some classes may be more gentle and restorative while others may build a little more heat.  While classes are diverse, you can always expect the emphasis of each practice to be on developing a compassionate witness consciousness, expanding non-judgmental self-awareness, living yoga beyond your mat, and discovering the sweet balance between effort and ease. The result is a systematic release of the layers of stress, revealing physical and mental clarity and well-being. Props, modifications and posture options will be offered so that you can find your own expression of each posture and leave class feeling physically, emotionally and mentally strong, open and relaxed. A great class for beginners and experienced practitioners.

 

The Yoga-riffic/Discover Your Yoga studio is located at 713289 1st Line ESH, Mono, Ontario just East of the Orangeville Fairgrounds.


**Please note that pre-registration is required. $15/class

 

To register for upcoming classes please email or call Lindsay

E-mail:discoveryouryoga@hotmail.com

Phone: (647) 993-9042

View Event →
Fall Yoga & Meditation Retreat
Sep
21
to Sep 23

Fall Yoga & Meditation Retreat

  • Harmony Dawn Retreat Centre (map)
  • Google Calendar ICS

Discover the beauty of Rice Lake in the fall on this relaxing and energizing self-care retreat with Lindsay Vandenhurk. Enjoy daily yoga classes, hiking, guided meditation by the lake, deep conversations, delicious organic cuisine and much more! 

When: September 21-23 2018
Check in Friday @ 4pm Check out Sunday @ 3pm

Where: Harmony Dawn Retreat Centre, Rice Lake, ON. Harmony Dawn is an easy 90 minutes (without traffic) North-East of Toronto. It is nestled into the famous Northumberland Hills, minutes off scenic Rice Lake. Experience community living on a retreat property that is situated on historically sacred Native land and in an area noted for its unusually high oxygen levels. Harmony Dawn is committed to leaving a small footprint on our beautiful planet. They are completely off the grid, self-sufficient and regarded as one of the “greenest” buildings in Canada.

What you’re in for: 
A relaxing weekend of self care with daily yoga classes, workshops, hiking, meditation, plenty of free time and much more. (2 nights/3 days) 
-Delicious locally grown organic vegetarian meals for breakfast, lunch and dinner (the food is amazing!)
-Daily yoga classes led by Lindsay (4 classes over the weekend) 
-Hiking, guided meditations, fresh air, nature, evening campfires, mini workshops, deep conversations and more!

Sample day: 
Wake up to the beautiful sounds, smells and sights of fall. Enjoy a 90 minute yoga class in the sun-filled studio followed by a delicious and nutritious breakfast in the silent dining hall. Meet the group for a morning hike down to the lake, a guided meditation and then enjoy some free time before lunch. Go for a swim, connect with new friends, read a book, walk the labyrinth or take a restful nap in the sun room. An afternoon yoga class will be offered, outdoors if weather permits. After dinner, evening events like a yoga nidra meditation and campfire will be offered, creative workshops or enjoy a quiet night to yourself. A detailed schedule will be provided upon arrival. 

Investment: All inclusive. Early Bird Special: $375 (if registered by June 1) $400 (after June 1)  

Contact Harmony Dawn Retreat Centre to Register

 

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Princess Warrior Retreat
Aug
24
to Aug 26

Princess Warrior Retreat

  • Forks of the Credit Inn (map)
  • Google Calendar ICS

A women's weekend getaway in Caledon. Get out of the city and enjoy daily yoga, hikes in the Forks of the Credit park, bonfires, coaching sessions, healthy meals and more.

Embrace the princess and the warrior within!

  • Yoga and Meditation
  • Axe throwing & archery
  • 2 Nights, 3 days at the Inn – all meals included
  • 3 Yoga classes
  • Bonfire meditation
  • Hiking the Forks of the Credit Park
  • Special guest – Shamanic healing

Contact Forks of the Credit Inn to Register

View Event →
KABA Camp - 3 day yoga & summer camp for adults
Aug
21
to Aug 23

KABA Camp - 3 day yoga & summer camp for adults

  • Forks of the Credit Inn (map)
  • Google Calendar ICS

A 3 day, 2 night adventure in Caledon. Get away from the city and enjoy daily yoga, hikes in the Forks of the Credit park, bonfires, coaching sessions, healthy meals and a special guest workshop every week. Off-site excursions will take us to the Alton Mill Arts Centre, Spirit Tree Cidery and other local Caledon attractions.

Contact Forks of the Credit Inn to Register

View Event →
KABA Camp - 5 night yoga & summer camp for adults
Aug
13
to Aug 17

KABA Camp - 5 night yoga & summer camp for adults

  • Forks of the Credit Inn (map)
  • Google Calendar ICS

A 5 day, 4 night summer adventure in Caledon. Get away from the city and enjoy daily yoga, hikes in the Forks of the Credit park, bonfires, coaching sessions, healthy meals and a special guest workshop every week. Off-site excursions will take us to the Alton Mill Arts Centre, Spirit Tree Cidery and other local Caledon attractions.

Contact Forks of the Credit Inn to Register

View Event →
Full Moon Women's Retreat
Jul
28
10:00 AM10:00

Full Moon Women's Retreat

A full day women’s yoga retreat with Ally Boothroyd & Lindsay Vandenhurk

The intention behind this yoga retreat is to dive into the energy of fire, summer and the full moon. We will learn the ancient ways of working with the rhythms of nature and about this phase of light, the element of fire, the direction of the south and the full blossoming of life. We’ll integrate the energy both of the lunar cycle and the sun through surya namaskar (sun salutations), chandra namaskar (moon salutations).

We invite women to let go of the busyness of life and its demands and pause to listen to their own mind-body-spirit-heart’s desires & needs. The intention of this retreat is to allow women the space to heal. To slow down. To let go. To embrace silence. To nourish themselves.

This immersive day-long experience will allow you the space to nurture yourself in the most gentle and restorative way. You’ll take home new tools that will not only support your own self-care regimens, but will help you to support and serve your family, your community, and beyond.

The day will start off with an afternoon yoga practice (asana, pranayama & meditation) over-looking our secluded bay on Pigeon lake. We will be taking some time to reflect, integrate and spend time in nature. Our afternoon will consist of yoga, meditation, some learning on the deeper wisdom teachings and knowledge of the yoga practice as well as ayurveda and ending the day with a beautiful sunset stand up paddle board yoga session. Plus time for yourself. Quality time for yourself. We are so excited to offer this wonderful healing experience together.

The afternoon sadhana (practice) will begin at 12:00pm so please arrive around 11:50am to settle into savasana in the space. We will take a dinner break before SUP (which begins at 6:30pm) and the day will end just after sunset.

$135+HST/person for the day – includes a nourishing vegan dinner/meal time. Please register well in advance as space is limited to 15 people. (to sign up please email ally.boothroyd.yoga@gmail.com)

 

View Event →
KABA Camp - 5 day yoga summer camp for adults
Jul
23
to Jul 27

KABA Camp - 5 day yoga summer camp for adults

  • forks of the credit inn (map)
  • Google Calendar ICS

A 5 day, 4 night summer adventure in Caledon. Get away from the city and enjoy daily yoga, hikes in the Forks of the Credit park, bonfires, coaching sessions, healthy meals and a special guest workshop every week. Off-site excursions will take us to the Alton Mill Arts Centre, Spirit Tree Cidery and other local Caledon attractions.

Contact Forks of the Credit Inn to Register

View Event →